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The AHA Just Dropped A ‘Shocking’ Study Claiming Intermittent Fasting Could Kill You… But Here’s The Punchline They’re Praying You Won’t Notice.

Correlation ≠ causation. (Translation: If I eat ice cream and get hit by a bus tomorrow, did the ice cream kill me? Spoiler: No—it’s called Healthy User Bias, and here’s…

48 Min Read

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95% of Supplements Are Bullsh*t (But These 6 Will Actually Make You Feel Alive)

I spent $2,487 testing 112 supplements—these 6 actually boosted energy, gut health, and immunity (and No. 4 costs less than your daily latte).

70 Min Read

Wellness Wire: What Big Pharma Doesn’t Want on TikTok